Release Pilates and Fitness training

We started attending Lisa's Pilates classes over 10 years ago. At the start, Lisa was very attentive, explaining each move carefully and making sure we were doing the moves correctly. Years on, Lisa is still challenging us with harder moves, sharing her expertise. My husband used to have problems with his back, but since doing Lisa's Pilates classes, he has had little trouble. During the Covid lockdowns, Lisa hosted Zoom classes to keep us all going, which was fantastic. Lisa also led other types of classes including Barre and High Intensity classes, as well as giving us a challenge a day for a whole month. Another forte of Lisa's is her advice on nutrition and general health. Lisa's friendly personality and sense of humour keeps you going, so if you get the opportunity to join one of her classes, grab it with both hands!
Jun 5th, 2021

Have had no more back problems since doing Pilates with Lisa for the past 3 years. She is an excellent teacher very professional and supportive. I just know I would have much stiffer joints without Pilates. Highly recommend Lisa and her classes.
Apr 27th, 2021

Lisa has converted me to the benefits of pilates. She is a very knowledgeable, professional, attentive and personable teacher. I would recommend her classes.
Oct 29th, 2020

Positive: Professionalism
Sep 22nd, 2020

Positive: Communication, Professionalism, Quality
Aug 18th, 2020