Body for Life Osteopathy

I struggled with lower back pain and eventually pain over most of body as a result of my body learning to deal with an injury 25 years ago. Ive been to osteopaths, chiropractors, physiotherapists over this time without any real improvements. When I started working with Alex I was at a particularly low point in my long term outlook. Alex figured out exactly what the underlying mechanical problem was with my hip alignment and the weak muscle definition in supporting the rotation and my overall posture. Each consultation she was able to retune my bodys alignment and set me detailed exercise homework to support the changes. The exercise software Alex gives you access to helps demonstrate exactly what you need to do when youre at home trying to remember . Alex also gives you the motivation to keep up the daily training it takes to rehabilitate yourself in between the sessions. Im now live with a body that gives me hope for the second half of the game! Thank you Alex .
Feb 26th, 2023

Alex is so highly skilled and qualified its just amazing what she can do to help fix you when in pain. Thank you so much and also for your kindness too.
Aug 21st, 2022

I visited Alex after slipping a disc and was struggling with mobilising and pain. 5 weeks later and I am more than better as Alex worked on an old injury to my neck and suggested Pilates which is really helping with my neck stiffness. I would definitely recommend Alex to anyone suffering with aches and pains. Thank you Alex.
Mar 12th, 2020

I went to see Alex after a recommendation from a friend, it's such a relief to find a practitioneras good as Alex. I had anipping in my neckwith pain running down my arm, Alex diagnosed the problemstraight away and after only three treatments I am well on my way to being pain free.
Mar 6th, 2020

I went to see alex because I was having discomfort in my jaw, pain and stiffness in my neck, which was disturbing my sleep. Ive seen her three times now with improvements every time. After two sessions my jaw discomfort had gone and my neck feels better than it has in ages. Shes extremely warm and friendly and you feel very comfortable with her. Shes also extremely effective. I would highly recommend her to anyone.
Jan 17th, 2020