Nu Physio and Fitness

Matt is a fantastic personal trainer and physio. I've been seeing Matt once a week for approx a year now following a herniated disc. Pain is gone and I'm stronger than ever. Nu physio now has Egym which I have also started to use to as part of my recovery and strengthening. Excellent facilities and cannot recommend highly enough.
Jan 4th, 2022

Great knowledgeable bloke who will do his best to help
Oct 28th, 2021

Safe to say since coming under the guidance of Charlie Lowrie to sort out a niggling back issue, Ive felt like a new man! Incredibly knowledgable with a great belief system, knows his stuff and Ive come on leaps and bounds. Highly recommend
Oct 8th, 2021

I have worked with Matthew for over 6 years, since Matthew identified the knee pain I was having as being the result of hip problems. 6 or so years later and Matthew has prepared me for hip replacement surgery in both hips. The pre-hab programmes Matthew devised for me enabled me to rehab quickly after both bouts of surgery. I have people ask me why I still work with Physio qualified PT rather than just a PT, now that i have recovered from my surgery. The answer for me is quite simple. Matthew really knows what he is doing, in terms of diet and nutrition, physio and training. With Matthew's support, expertise and the occasional hard push (when I have felt sorry for myself) I am now fitter than I have been for approx 10 years. For the past 18 months the focus was primarily on loosing the weight I had gained whilst awaiting the 2nd hip replacement, whilst also having the mad idea that I would take place in a triathlon. With regard to the weight loss, I think the pictures above show that this has been successful. In June of this year I completed my 1st triathlon, at the age of 60. Having achieved these goals will I still work with Matthew, absolutely, Matthew is currently supporting me to develop more strength and flexibility in my legs and hips to enable me to achieve my latest goal of Stand Up Paddle Boarding. Through regular check ins, Matthew is able to spot any irregular movements patterns I have developed and rectify them before they become problematic. (Similar, I guess to having a check up at the dentist, rather than waiting for problems to occur.) Thank you Matthew, for enabling me to become the fitter and healthier in my 60's thank I have been since my 20's.
Jan 21st, 2022

Amazing helped with an ongoing calf problem, highly recommend!
Jun 4th, 2021