Ashtanga Yoga North

Positive: Communication, Professionalism, Quality
Jan 25th, 2022

Cary is a wonderful Ashtanga Mysore teacher with a wealth of experience. She is warm, empathetic and gentle but will also challenge you if/when appropriate. Her adjustments are great! My yoga practice has transformed under her guidance and she has supported me through recovery from various injuries.
Mar 2nd, 2019

An intimate class with plenty of personal attention. Cary manages to integrate discipline and strict structure with warmth and openness. I love the no-frills approach of Ashtanga - no music, all poses linked to the breath, and always the same sequence, which allows you to carefully observe the gradual process of opening and expanding various parts of your body (and mind). Carys extensive knowledge and expertise are clear, as well as her love and enthusiasm for her craft.
Feb 16th, 2019

Cary is a really fabulous teacher with a wealth of experience - giving guidance to all levels from beginner to teacher. This is such a great environment in which to practice yoga, at your own pace but with the right level of individual guidance and adjustment. I especially love Ashtanga for marrying all the true benefits of yoga!
Mar 6th, 2018

I love this class. Cary is warm, humorous, encouraging and supportive and I am delighted with my progress.
Jan 18th, 2018