Advance Hypnotherapy

I went to Helen with a severe phobia of cats- this affected my day to day life in so many ways including visiting friends, going for a walk by myself, getting in and out of my car if there is one about and excessive worrying when on holiday in case there were stray cats about. I had a real fight or flight response, where I would run, try to get away, and my heart rate increased rapidly too. Well, after session 1 I found myself calmly approaching a neighbours cat (and the only tears were happy and relieved ones!) and I was happy for it to walk around my feet. By session 3 I was stroking cats and going into peoples houses knowing that they had cats and I was not remotely bothered, I observed them in the same way I would notice any other animal, object etc! I couldnt easily explain how she does it but all I know is Helen works her magic and it really does work. She is warm, kind, informative, non- judgemental, and approachable, if youve had a fear ruling your life you really need to see Helen, I can only describe her work as life changing and I will never be able to thank her enough! Not only has she sorted this but shes helped in so many other parts of my day to day life, I generally feel calmer, less anxious, and more in control of my emotions. Truly the best decision I ever made!
Apr 30th, 2023

Helen has helped me with my anxiety. I was struggling with going to interviews and my anxiety and confidence was worsening. Since seeing Helen, I have found, I am a more confident and calm person. I have so many different techniques to use when I am struggling and I feel like a new person! I cant thank Helen enough and I would recommend her to anyone who is struggling at the moment!
Apr 26th, 2023

Helen is a very kind, caring and approachable hypnotherapist, who puts you at ease from the first moment of working with her. Helen explains the process very clearly throughout her sessions and creates a very safe space for you to talk through any concerns that you may have. I regularly use the breathing and relaxation techniques taught by Helen and this has been a huge benefit to me in so many ways. Hypnotherapy is a fascinating area and I really enjoyed working with Helen. I would certainly recommend Helen to anyone who is looking for support.
Apr 18th, 2023

I had an incredible session, that left me feeling empowered and rejuvenated. I finally broke through the barriers that were holding me back and regained my sense of power. Throughout the process, I felt safe and in professional hands, enabling me to dive into my deeper inner self and overcome the trauma that had been weighing me down. The feeling of release was truly remarkable, and I would highly recommend this to anyone seeking to heal and grow."
Apr 3rd, 2023

Helen has been so kind and helpful in helping me with my anxiety, bringing it from being so overwhelming to very manageable, something I always wanted but didn't think was possible when I started. She's also great at responding to emails with any questions/ concerns along the way. I would recommend her to anyone looking for anxiety help, especially in relation to school exams!
Mar 10th, 2023