CFitness

You may feel a little intimidated when starting something new, none more so than when it's an exercise class. Those dreaded questions going through your mind before you take the leap Who else will be there? How will I know what to do? Will I be able to do the exercises? With Chris and the rest of the team, I always felt welcome, and with the help, reassurance and guidance you receive, those initial concerns went away immediately. I book on to the bigger group sessions several times a week as these always push and motivate me more than if I were to go to the gym. Couple this with working out beside such a fantastic team makes exercising fun and enjoyable. I've been going to C-Fitness for over three years, and I can't recommend Chris's classes enough. Dave
Dec 19th, 2021

I started with CFitness in November on the 28 day challenge and enjoyed it thoroughly. From the first session I felt really comfortable and welcome by Chris, whilst being introduced to other attendees too and the community is great. Chris is a superb personal trainer that really takes the time to understand your personal goals and how he can help you to achieve them. When signed up, Chris tracks your progress and nutrition whilst actively encouraging and advising where further improvements can be made. Booking sessions is really easy via their mobile app with plenty of variation to focus on different parts of the body. I would highly recommend CFitness to anyone looking for a personal trainer or simply just to live a more active lifestyle!
Dec 26th, 2022

Loved my 28 day challenge very warm and welcoming environment and Chris is brilliant I loved it that much Iv signed up for a full membership Thank Cfitnesss
Oct 31st, 2022

Fantastic gym, Chris is a great coach and is welcoming, as are all other members which makes it far more enjoyable to participate in sessions. Nothing too much trouble for Chris, explaining what is required from each session in simple terms, and providing all the necessary information/material to put in place an enjoyable training and nutrition routine, making goals more achievable than ever. Strong focus on making the necessary lifestyle changes to achieve goals, rather than unenjoyable fad diets or hours of tedious cardio. I have been a member of many gyms, generally paying for the membership without using the gym/classes as didnt enjoy or would lose motivation, but now look forward to going and attend as many sessions as my time allows with no hesitation.
Dec 25th, 2022

Ill openly admit that Id always been someone whos never really got exercise! Id seen it very much as a necessary evil. That is until I joined Chris and the CFitness team earlier this year. The way in which Chris approaches the sessions has totally changed my perspective, from dreading exercise, to actually enjoying (yes!) and seeing the benefits of it (2 stone down and importantly feeling much fitter). Chris is down to earth, patient, adapts the exercises to your ability whilst still making sure he keeps you motivated throughout your sessions and importantly keeps them fun and lighthearted. He understands that sometimes we all come off the rails and have that cheat meal but always makes sure you get right back on track. This, coupled with regular checks ins and support to achieve your goals throughout the week, shows how Chris really does go above and beyond to get you to where you want to be. Ive still got some way to go on my fitness journey, but I know I will get there with the help of Chris and the support of the CFitness Team. Bring on 2023!
Dec 17th, 2022