CycleCoach

The top guy for a rational structured approach to cycle sport. I learned loads and got my best results back when I was racing, then lately hes got me back in the groove of proper training again after a long injury/illness lay-off.
May 19th, 2019

The coaching I received from RST was excellent. I would wholeheartedly recommend RST for anyone who wants to take their training to the next level
Apr 25th, 2019

I have received some great coaching from Ric Stern for almost a year but unfortunately a health issue unrelated to the cycling training has interrupted my plans. Although I think big gains in power are really hard to come by, for someone my age and already an experienced rider, I could feel the gains in fitness, ability to race over two hours and increasing powers of recovery building from the steady progression of training over the last year. Ric's skill as a coach has really helped me and increased my confidence, while I never felt I was becoming over trained. I was looking forward to the approaching season of over 65s road racing, and races like the Tour of Cambridgeshire, some time trialling and some endurance events. If all goes well I am hoping that I may be able to get back to training with Ric again in the near future.
Feb 3rd, 2019

Brilliant and Inspirational. Wonderful sense of humour, which he needs with me!!!!! Is keeping me riding well into my seventies
Dec 22nd, 2018

Obviously knows his stuff to help you go faster on a bike. Fitness testing, training programmes and general health & nutrition advice.
Aug 17th, 2018