R8 Fitness

Apr 26th, 2023

I am bias because Rob is my dad. However, I cannot recommend him enough - for all of your fitness goals, he will sort you out and make you work hard. My fianc and I go regularly and we have been enjoying the morning classes (9:15am every week day). They are the perfect start to your day for all abilities! R8 is a lovely country-side gym with views of the South Downs, a perfect place to have 1-1 training with one of the most experienced PTs in the area.
Jan 12th, 2023

Oct 18th, 2022

Ive been coming to Rob for over a year now and I can honestly say it has changed my life! Im an active person and have always been quite fit but I had a back operation a few years ago and really struggled since then to get back to my previous fitness level. Rob has strengthened my back, my core and taught me not to be afraid to use my back! Game changer for me. Im also away with work a lot so sometimes have to improvise with my exercise, I take pics of the hotel gym and Rob gives me some great stuff to do with whatever equipment they might have. Love my weekly sessions, wish I could afford to do more!
Sep 19th, 2022

Didn't actually participate in any activity, only went there to purchase an item. The gym looks very good and our friend Rose was quite taken by the personal trainer guy, if she lived nearer she would certainly use it.
Jul 6th, 2020