Physio Fitness Bournemouth

I highly recommend the team at Physio Fitness, it is a brilliant, friendly, professional and incredibly knowledgeable physio practice, who are always 100% committed in helping me recover from my injuries, to be pain free and have great quality of life. I first met the company owner Dave Mott in 2007 for treatment on an ankle injury, I have had successful treatment for various injuries since then. My sports background is varied, I specialised in gymnastics, trampolining and Breakin' (Breakdancing) for over 40 years, at competition level. Breakin' is punishing on the body and I've had some bad injuries, some very long term but I have always recovered thanks to the excellent treatment and guidance from physio fitness. During 2022 I had regular physio with Beth, who is brilliant, treating the 4 different injuries I had, with a well thought out structured plan. The equipment used to treat me is amazing and had real positive results, the K Laser, shockwave and vibration plate are amazing and definitely work for me, the on-site gym is great and I have really benefited from my one to one gym sessions. Over recent weeks (March/April 2023) I have had regular treatment on a tricky, long term knee injury which also has very early stage arthritis. My knee is so much better, thanks to the excellent team work of Lucy, Jess, Beth & Dave, the combination of K laser and massage has made a big difference, along with doing my regular resistance band and strength training exercises, plus I have just finished the 9 day course of MBST therapy treatment on my knee, which I can already feel the benefits from and which will hopefully continue to increase and progress over the coming weeks and months. My knee hasn't felt this good since 2019! The team are always available to help, advise and answer questions I have during the course of my treatment and afterwards via email and phone which is a great help. Thank you all at Physio Fitness.
Apr 30th, 2023

Really good facilities and knowledgable staff. Recommended
Apr 12th, 2023

Mar 1st, 2023

I was referred to physio fitness just over 2 months ago, after suffering what was initially shin splints in my left shin, which later developed into a developing stress fracture. From the first appointment with Tom, I was provided with the next steps for my rehab and what i could expect going forward. A big part of my rehab was using cutting edge equipment such as the alter-G treadmill and shockwave therapy treatment. Both these along with exercises to do at home have helped speed up my recovery quicker than i expected. I am now back running and starting to return to football. I can highly recommend Physio Fitness for football/running injuries, especially Tom who helped with my rehab.
Feb 21st, 2023

Dave Mott made the initial assessment of the injury to the MCL of my left knee and then handed me over to Lucy Slater for therapy. When I first arrived I could hardly bend my knee 10 degrees and had reduced strength in my right leg after not using it for 6 weeks while the ligament healed. Lucy checked my flexibility and strength each week and listened carefully to my account of any pain, stiffness or weakness. She tailored treatment with their extensive range of equipment and gave me new exercises and stretches to do at home to move me forward after each session. I can now squat and bend my knee more than 90 degrees again and I'm back out playing golf and training on my gym bike ready for cycling and MTB outdoors. Great service. Highly recommended. Thanks.
Mar 11th, 2023