Zita Yoga | Studio Yoga | Online Yoga | Retreat

Ive been taking a weekly class with Zita for nearly two years now, and I cant recommend her highly enough. [In normal, non-Covid times,] Zita has a beautiful studio and garden area, with a calming and welcoming atmosphere, and being there is relaxing and inspiring, in summer with beautiful views and in winter with candlelight. I started as complete beginner and Ive learnt so much over my two years so far. Zita is highly-skilled at teaching all abilities, and I would recommend her classes for any level, beginner through to advanced. Zita is a fantastic teacher: encouraging, patient and inclusive, teaching you to listen to your body but also pushing you to strive and try new things. Zita is extremely experienced and knowledgeable, both in the world of yoga and also in physiology, physical health, and mental and physical wellbeing. She not only demonstrates and explains everything, but also explains WHY we do things and how they help us. Every lesson I go away having learnt something new and feeling empowered. Zita also has fab tips that can be transferred to everyday life and everyday physical issues, not just on the yoga mat. Zitas class is one of the highlights of my week, and after class I feel calmer and more relaxed than at any other point during the week, so I find the classes hugely beneficial to mental as well as physical health.
Apr 15th, 2021

What a wonderful yoga retreat this is!! Zita was so welcoming and friendly. Highly recommend to everyone!!! Can't wait to return again!!
Apr 7th, 2021

Zita is very gifted and a truly wonderful mentor. Thank you.
Oct 29th, 2020

A wonderful weekend spent here on the retreat, i met some lovely people and Zita's skills, insight, warmth and kindness was second to none. I felt incredibly welcome and comfortable, learning so much more about the practice and getting advice and support. Was sad to leave and will absolutely be visiting again, I couldn't recommend Zita highly enough - whether you are a starter to a seasoned yogi - you will certainly benefit from spending some time here. An absolute pleasure and a wonderful lady.
Mar 13th, 2020

First visit and very impressed with both the location and the teaching. I'll be back!!
Nov 25th, 2019