The Natural Balance - Nutritional Therapist & Business Coach

I had been experiencing hormonal imbalances, low iron, and low energy levels for some time despite being a vegetarian for eight years. I came across Gail's services after attending a free lecture on how to balance hormones with Kelly, the founder of The Natural Balance, hosted by CNM Ireland. I was impressed with what I learned and decided to reach out to Gail for help. During our three-month collaboration, Gail and I had eight calls, and she encouraged me to use a nutrition journaling app to track my meals and other relevant details. What I appreciated most about working with Gail was her 360-degree approach to my health. She took the time to understand my medical history, previous blood test results, current nutrition patterns, sports, and relaxation techniques. Gail designed a personalized nutrition and supplement protocol that was tailored to my specific needs and preferences. She made sure to include foods and supplements that I enjoyed and that aligned with my lifestyle. Gail's approach was not only effective but also practical, and she helped me gradually incorporate a variety of fruits, vegetables, plants, spices, teas, nuts, and seeds into my diet. Gail also supported me in diversifying my relaxation techniques and being consistent with my sports activities. She did not just focus on my diet but instead looked at my overall lifestyle to come up with an approach that worked for me. The results were astounding. I experienced a significant boost in energy, improved hormonal regulation, and higher iron levels, among other health benefits. Aside from her expertise, I was also impressed by Gail's client care and flexibility. She was always available to answer my questions and provide guidance when needed. Gail went above and beyond by personalizing my invoice a few times to meet my multiple health insurance requirements, which I found to be very thoughtful. In summary, I highly recommend working with Gail if you're looking for a holistic approach to nutrition and a supportive nutritionist who will take the time to understand your unique needs and preferences. I am grateful for Gail's support, and I feel confident in continuing to apply the principles she has taught me to maintain my improved health.
Mar 19th, 2023

We recently organised a Nutrition Talk session (webinar) with Kelly for our employees, and she really hit the mark for our audience. Beyond the informative and helpful content delivered, she was personable and inspiring. We are really happy with the positive feedbacks received from our colleagues, and we are planning to bring Kelly back next year for more sessions on different topics around wellbeing.
Dec 3rd, 2022

Working with Gail has been such an amazing experience! I contacted Gail with a range of health issues from gut imbalance to Endometriosis and suspected PCOS and really not in a great place mentally because of this. In Gail, finally found someone who would really listen, fully understand my symptoms and ultimately work with me to get to the root causes. I always looked forward to my sessions with Gail as she is so easy to talk to and draws on her own experiences so I felt she could relate and understand how I was feeling. She was always fully invested in my treatment and kept in touch regularly outside of our sessions for an updates on medical appointments and test results. Gails always kept on top of my symptoms and situation and made sure to make tweaks to protocols to ensure my plan was working best for me and my health. She has an incredible depth of knowledge and always took time to explain my issues, diet plan and supplements so I fully understood what was happening with my health. Following testing, Gail was able to create a bespoke supplement and diet plan for me and after a three month protocol I noticed a vast improvement in all of my symptoms. I also now have the knowledge to continue to make better diet and lifestyle choices according to my individual health for which I cannot thank Gail enough!
Feb 22nd, 2023

I was recommended to contact Kelly at The Natural Balance after suffering years of stomach discomfort, pain and bloating. I had previously been diagnosed with IBS and had been given prescription medication that did not improve my condition. In contrast, after my first consultation with Kelly I felt sure that she understood my symptoms and could help me regain my health again. How right I was! After a few tests she had a clear idea of what symptoms needed to be treated. I started to see results within a few weeks, and now four months after starting to follow the protocols, I finally feel healthy again, and I no longer suffer with pain and bloating. The regular consultations were very encouraging and I always felt that my well-being was very important to Kelly. She is a joy to work with and I am so thankful for the help and genuine care she has shown me.
Sep 5th, 2022

I began working with Kelly at the turn of the year having had a recurring gut problem for pretty much the entire of 2021. Having been to the doctors and had various tests, I was still none the wiser as to what it was and it had become a major frustration/depressant to me because it took over my life (constantly in pain and no energy etc). Natural therapy is not something I knew anything about before I met Kelly and if I am honest my expectations were pretty low. Kelly quickly got to grip with my situation and prescribed me an intensive treatment of supplements and redesigned my diet. In short, its now been 7 months since I began working with Kelly and I havent had one flare up. I cant recommend Kelly highly enough (especially to men like me who may be sceptical as to what natural therapy can do to help). She really cares about what she does and was attentive, efficient, non judgement and patient.
Aug 3rd, 2022