Wellness With Becky Yoga Shala

I had been searching for a while when I found Wellness with Becky. She got back to me straight away and really stood out, so warm and friendly. It was very clear from the first interaction that she was incredibly knowledgable with a wealth of experience. 3.5 years later and I still attend regular Ashtanga & TRE classes. Becky is a fantastic teacher who is able to explain things in a way that is easy to understand. She is passionate about improving people's wellbeing and holds space for everyone. Her enthusiasm and smile are infectious, I believe everyone needs a Becky in their life.
Jul 3rd, 2022

I would absolutely recommend Becky's yoga classes to anyone, whether you've never tried yoga before or have been doing it for years. The class style means each person gets their own tailored level of help and support and you're taught how to practice yoga on your own and at your own pace. Becky somehow remembers what everyone in the room needs in each different pose - whether that be help moving on to the next stage of a pose or some reassurance on days when it's more difficult than usual. Becky is an honest, respectful and entirely non-judgemental teacher. I've been coming to her classes for five years now and as long as she keeps teaching, I'll be attending!
Jun 7th, 2022

I have had a number of 1:1 TRE sessions with Becky and more recently started the class sessions. In both instances, I have found Becky to be fantastic at holding space in a relaxed and fun way. The sessions have impacted my health and wellbeing in such positive ways - on a mind, body and spirit level. I always look forward to the sessions with Becky. If your considering trying TRE, you wont be disappointed and Becky is truly a wonderful practitioner! Thank you!
May 24th, 2022

Becky is an excellent yoga and TRE teacher. Becky is experienced and skilled- adapting her classes to each of her students. Her yoga shala is a little haven of peace and tranquillity.
Mar 26th, 2022

My normally tired, achey legs feel amazing after yesterday's session working on standing poses. Becky is a great teacher, whether in person at her shala classes or on Zoom on a Friday. She adapts the poses to what your body is capable of. I've genuinely grown 1.5 cm taller since starting weekly yoga classes.
Mar 3rd, 2022