Lake Meadow Pilates

Lauren is very welcoming and has been great at diagnosing and working through the various 'imbalances' I've been living with for several years. Just a few sessions in, I'm seeing great progress. My balance, stature and flexibility are improving with each visit; what seem like short, structured movements on the various apparatus amount to rebuilding my body. The studio itself is a real haven and the modest cost amounts to a physical transformation.
Mar 6th, 2020

Lauren's knowledge, understanding and communication has given me hope that I will get better after years of being in pain. Not only are my sessions healing in themselves, but Lauren is helping me to understand how I can listen to and work with my body in a healthy and positive way. Remedial Pilates has been a lifesaver for me and Lauren is simply fantastic at what she does.
Aug 17th, 2019

what a real difference just one session with Lauren has made not only is she very experienced and helpful but makes the workouts fun too I thoroughly recommend her to anyone like me suffering from arthritis and stiff joints
Jun 12th, 2019

I'm so glad I chose Lake Meadow Pilates to introduce me to Pilates and to show me how beneficial it is to my body and wellbeing. The studio is amazing and Lauren is a patient and very knowledgeable tutor who is so easy to get on with. I really look forward to our sessions which are always well structured and fun.
Jun 6th, 2019