Jenny Lidster Hypnotherapy

I started struggling with anxiety on a more regular basis recently and decided, after I'd previously tried counselling to try a different route as I didn't find counselling helped me at all, actually made it worse to keep going over past trauma and having someone sitting Infront of you, feeling sorry for you is REALLY not for me. Jenny has been absolutely AMAZING, we talk through how I want to feel better and address this in sessions and through Hypnotherapy, even after one session I drove off singing to myself in my car, feeling happy, confident and just so much calmer! I've had 3 sessions now and I am so much better at dealing with situations where previously I would verge on a panic attack, now I feel more in control in all aspects of my life!!! I honestly can't recommend Jenny enough, she listened to me, what I needed and has helped me in more ways than I could have imagined! If you're thinking about Hypno and are unsure, PLEASE give Jenny a go, I promise you won't feel disappointed!!! I owe you so very much Jenny!! Thank you!!!!
Nov 28th, 2022

Jenny has such a warm and welcoming energy about her which made me feel so safe to discuss and explore any issues that I needed support with. I approached Jenny with a debilitating fear of trying new foods, the EMDR which Id never heard of before, was literally magic. In just minutes my subconscious thoight process has shifted which allowed me to try new foods and get past the anxiety I was experiencing. Jenny helped me come up with solutions and lists of new things to try, and we explored why this fear may have been prevalent to begin with. Her hypnotherapy is just as amazing as the EMDR, would recommend to anyone who feels stuck and cant get past certain issues.
Nov 3rd, 2022

My son was suffering from anxiety in his driving test. Jenny worked her magic and helped him calm his brain and since he passed with ease 2nd time it must have worked. We hope it helps him in other stressful situations as well. Thank you Jenny
Oct 25th, 2022

I had a car accident back in May and since then I have struggled being a passenger. I have also felt very grey and sad with all the changes that happened because of the accident. With Jennys help the grey cloud lifted and I can get into a car now without having a panic attack! Thank you Jenny, it is like magic!! I cannot say enough nice things about Jenny and her service, she listens and cares. 10/10
Oct 17th, 2022

I saw Jenny following the passing of my Mum, I wanted some help to realign my thoughts, particularly during sleep. My session with Jenny was amazing, relaxing and productive. Jenny helped my mind move from a difficult place. She is professional, full of empathy and such a lovely person. Looking forward to my next visit
Oct 3rd, 2022