Studio113

Pilates with Nicky has made a huge difference to my bad back. She will push you just the right amount (not too much, not too little) and creates a highly tailored programme for you each week. I didn't repeat the same exercise once for the first three months (apart from the standard stretches and spine curls), so it didn't become repetitive. I've enthusiastically recommended Nicky to any friend that has any back, mobility or flexibility issues, and I'm confident that she'll deliver for them as she has for me.
May 1st, 2023

Flexible , friendly fun ! Wakes up your body to the joy of being alive Move it or lose it !
Apr 16th, 2023

Reformer Pilates with Nicky has been a game changer for me. I've been seeing her for a weekly class for about 9 months and have noticed a huge difference in my flexibility, strength and balance. My core has improved so much! Time flies when you're having fun, and an hour's class whizzes by - Nicky has bags of energy and is great fun. My Pilates class is a highlight of my week!
Mar 28th, 2023

I'll be forever grateful to Nicky for her expertise and patience as a Pilates instructor. I had two badly arthritic knees and was advised to do muscle building exercises prior to my first operation. My daughter in law suggested Yoga or Pilates, but as my knees would not cope with the mat work I didn't think they were likely to be of any help to me. Then I found that Nicky does private reformer sessions with no mat so I decided to try it out, it was the ideal equipment and training for me. Originally before I started I thought that it would be a bit girly for me but after looking into it it definitely is not. I looked into the history of it and the fact that a lot of professional athletes and teams use it including rugby players sold it to me. The training I had I am sure made all the difference to my speedy recovery after my knee replacement. I highly recommend Nicky, she is totally knowledgeable in Pilates, she is patient and versatile with her instruction, and also very easy to talk to which immediately puts you at ease.
Apr 23rd, 2023

Nicky is a like a burst of sunshine on a rainy day. No matter how you feel Seeing Nicky whether in private or in class makes a huge difference to my day. Nicky is very knowledgeable in her subject and continues to learn from her clients. She will tailor her private sessions to your personal needs. Even in class she will give you alternatives. Each time I feel she has pushed me to exactly to the right level. Its just enough to push you over your comfort zone. I have suffered with scoliosis all my life and Pilates with Nicky has certainly made a difference.Ive never felt this previously with other teachers. Above all its good for your mind. That is down to Nickys positivity. As a result the group reflects this and we have fun. We have fun when our bums are aching because we are in it together. The best Pilates teacher I have ever had.
Apr 21st, 2023