Michele Attardi Personal Training

I first experienced Michele's massage therapist service about five years ago when my lower back troubled me so much that it would take up to an hour every day just to stretch it enough to go through the day. In just one very intense session he fixed my lower back ache 90%, practically getting my back to life. He is extremely knowledgeable and professional when it comes to sports and therapy massage and his warm and friendly personality suits his occupation perfectly. In the past year, I have not been able to go the gym for personal reasons and now because of the Covid pandemic. That has taken its toll on my health and body shape as well as my emotional well-being. Last month I took up on Michele's personal training sessions, and the transformation has been beyond incredible. He designed an individually tailored programme for me and he always keeps an eye on how I perform and progress to adjust it to my needs. His knowledge of the human body and how it can be trained into the optimal condition is truly impressive. Michele helped me correct my posture, lose excess fat tucks, and develop muscle tone and definition I never thought I would ever have, all in a relatively short span of time. I even started enjoying taking my shirt off when suntanning in the park. On top of that, as a trained nutritionist, he gives me timely and very sensible advice on my food intake, encouraging me to walk away from bad habits to a healthy and enjoyable lifestyle. His knowledge, kindness, and the effort he invests in my physical and emotional health have been a very good influence in my life. I highly recommend Michele's professional services to anyone who wants a comprehensive, efficient, and enjoyable upgrade for their health, diet, and physical attractiveness.
Dec 28th, 2020

Wow! This guy is an awesome Personal Trainer & massage therapist & I cannot recommend Michele highly enough. Michele has been training with me the last month at the great new refurbished Puregym in Farringdon & he really knows his stuff. He is totally focussed on you as the client & makes each session tough/progressive but enjoyable. Frankly if you want a great Personal Trainer then you would be wasting your money going anywhere else. I've also had a number of massage therapy sessions with Michele & he equally excels here & is as good as any deep tissue or sports massage you would get elsewhere including Thailand!
Jun 29th, 2018

Michele has been absolutely brilliant; I found his services via Google because I needed sports massages to help with my aches & pains from working out. He is extremely knowledgeable and attentive, explaining which areas he's going to focus on and adjusting the pressure levels accordingly! Definitely felt the benefit of my visits and so will now be a regular customer.
May 9th, 2018

Michele is highly skilled and professional. He has really helped with my posture correction and back pain. Best therapist I have ever worked with
May 4th, 2018

Michele was my personal trainer for 4 months and was a pleasure to work with from start to finish. Michele's experience and in-depth knowledge and of the musculoskeletal system allowed him to advise on which muscles I needed to stretch, rest and work in order to begin correcting my posture and reshape my body. Friendly, knowledgeable and encouraging I can highly recommend Michele as a personal trainer and would be happy to work with him again.
Oct 17th, 2017