Rock Health and Fitness Gym

This quirky gym taught me how exercise can be fun and happen regularly. Instructors are super friendly too :)
Apr 11th, 2023

Ive always felt self conscious and awkward at the gym but that changed when I joined Rock. From the day I started I have been made to feel welcome by the trainers and other members. I have never felt judged and as a result I now really enjoy my training rather than dreading it, I think this shows as a year later Im still there. I have taken part in the Rock Your Body and Bulletproof programs - both excellent and now I attend group classes and PT sessions. All the trainers are happy to support you on your fitnesses journey, you can ask them anything, they are all very knowledgable. I also love the fact that they know all of the members by name and on a personal basis. I honestly cant recommend Rock highly enough, even if youre nervous take the leap and join. You wont regret it, I havent.
Apr 2nd, 2023

Great gym - has all the equipment you need. I do a boxing fitness class that Conor runs on a Friday, the group size isnt too big so lots of encouragement to push you further - highly recommended!
Apr 1st, 2023

Been going to Rock Gym for a little while now. Making use of spin and Bulletproof. Bulletproof has been an excellent program for me. Love the small class arrangement. Everyone is really friendly and going to the sessions is never a chore. Have been lucky to work with Lisa, Kayleigh and steve they are all knowledgeable, helpful and supportive.
Apr 1st, 2023

Rock Gym is amazing! There is so much on offer and the trainers are knowledgeable, friendly and welcoming. Whatever your goal, performance, fitness, just getting healthier Lisa and team will work with you to achieve it.
Mar 26th, 2023