CSP Training Experienced Personal Trainer

My Post pandemic Body & Mind were not happy - feeling very unfit and overweight from Sitting so much, Add to that Becoming officially Middle Aged I knew that looking after my health needed to become a priority After just 8 weeks of Training with Colin I no longer suffer from symptoms of Sciatica - my old shoulder injury no longer bothers me and most importantly my Mind is positive and in turn I am far more confident about my body image Colin has a vast knowledge of Fitness, Anatomy and psychology He is incredibly easy to Train with, he encourages and has a fantastic field of expertise Fitness is not my Favourite thing & I have struggled to make it part of my daily routine, but the Value of having a Personal Trainer guide me is possibly the best gift I have ever given myself. This is an investment in myself that I would recommend to everyone looking to get back that Amazing FIT feeling and Colin is the PT Professional who can get You there. Thank You
Oct 3rd, 2022

Positive: Communication, Professionalism, Quality
Mar 5th, 2021

Colin is a wonderful man and a brilliant personal trainer. It was the best decision I made towards my fitness journey. He is very knowledgeable, very motivating and he is in a class of his own. I'm so grateful for his high-quality training, skills and his understanding of my fitness goals. Colin's training methods are hard, but at the same time, it's fun and so exciting. He pushes me physically and this keeps me grounded. Apart from being my personal trainer he has become a friend. So if your serious about your fitness Colin will not disappoint!!!
Feb 4th, 2021

Colin began training me about 5 years ago and i count it only the second best thing Ive ever done for myself (obviously the first one was meeting my wife ). While perhaps falling short of a fully-fledged Quasimodo, half a lifetime of hard labour and injuries had left me splendidly asymmetric. Colin has performed miracles in getting my posture straightened out (more or less) whilst building strength and resilience. He has a profound knowledge of human physiology, with word perfect recall of every muscle group, which means I train perfectly safely. He also has equal insight into psychology which is even more valuable to me because he understands the niceities of motivation. I could not recommend him more positively.
Oct 11th, 2020

Ive know Colin for a few years and he is an excellent trainer. He always patient and gives great advice to help reach your goals whatever they may be. He consistent and appreciates commitment and will give just as much commitment back. He always makes you feel like a friend rather than just a client. I couldnt recommend him more highly.
Sep 19th, 2020