Body Image

Just finished a 4 week challenge with amazing results. 20lb lost and 21cm from 3 areas. Classes are great for all fitness levels. From the moment I attended I was made to fell welcomed and comfortable. During the challenge you are supported from start to finish from T and the other challengers. I followed the diet plan and never felt hungry. I feel motivated, more energised and fitter. Still away to go, but feeling confident that I can continue my weight loss journey here and be motivated and inspired whilst doing so. I Can't thank The Body Image Centre enough
Mar 24th, 2023

Just completed my first challenge with a 14lb loss. Can't Thankyou T enough..supported from start to finish. Felt so welcome from the moment I arrived cannot wait to continue my fitness journey!
Mar 3rd, 2023

Mrs R classes Are hard core but amazing can be adapted to all fitness levels Family run gym . every one made to feel comfortable
Feb 24th, 2023

Great friendly gym, well equipped and well run. Teresa and Martin are always available for advice or help, highly recommended to people of all levels of fitness
Jul 9th, 2022

After an amazing, tough, but fun 4 week body challenge, am MEGA pleased with how I am feeling. Final results re measurements in inches lost are not in until tomorrow but 1 stone 4lb loss in weight. And feeling fantastic. Like have never felt in years. Since joining the gym in Oct 21 thats over 3 stone loss and 3 dress sizes smaller. ( prior to the challenge wasn't watching food intake, was just trying to get a bit fitter and healthier ) Could not have done any of this without the amazing support, advice and help from Teresa and Martin. Teresa's faith and confidence in her members and clients to suceed is amazing and spurs you on. She is so patient with everyone no matter what level of fitness you are at. Truly inspiring, friendly and amazing place, where everyone is welcomed and allowed to 'just be themselves' #mygymsbetterthanyours...DD x
Jul 9th, 2022