Coach Jase

Positive: Communication, Professionalism, Quality
Apr 28th, 2022

Not having an active workout schedule in the past, Jase has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. The main thing he taught me is perseverance!!!! "Keep going and you'll see!!" He was absolutely right! Very happy with the results! Thank you again Jase!
Feb 20th, 2022

Jason has definitely help me get back in to exercising. He pushes you to help achieve your goals. I would definitely recommend using Jason Joanne woods
Feb 10th, 2022

I cant even put into words how supportive and encouraging Jase has been throughout my fitness journey! He has helped me get into a routine that works for my busy work life and it has changed my lifestyle completely. I never thought I would get to the point where I enjoy and look forward to my next workout! Jase has been extremely approachable and he has made sure that I have enjoyed every minute of my programme. Im only 6 weeks into my routine and i know I will be continuing to challenge myself further with my fitness goals. My energy levels have never been so high, I am feeling fitter than ever and my confidence has increased more than I could have ever of hoped for.
Jan 13th, 2022

I highly recommend some time with Jase! I had gained weight, lost strength and was pretty sedentary over the last few years. In 8 weeks with Jase I lost a stone and a half and massively improved strength and flexibility. Jases style is encouraging and driving, but not Sgt Major level bullying! And his flexible approach is perfect for adapting to what you personally want to achieve. Thanks Jase!
Nov 13th, 2021