RMH Sports Massage Therapy

I've been visiting Rich's practice regularly for 10 months at the time of writing. Initially for help with shin splints bought on by restarting track sprint training a few months earlier and more recently for a minor groin niggle. Rich is a warm and professional individual with a genuine interest in doing his best for his clients. He conducted a thorough initial consultation with me before proceeding with targeted treatments which we review each session based on how my training has been going, all of which he keeps a detailed log of. My sessions have focused on the lower back and legs. He has used sports massage, trigger point and dry needling techniques to help me recover. Without his help I'm positive things would have been a lot tougher. Its easy to recommend Rich's practice as visiting him has become an integral part of my active lifestyle. He has been no end of help with the physical side of things, but is equally a great source of support and genuine interest in my desire to be (and remain) track (and life) fit for as long as I can.
Mar 13th, 2023

I have been attending RMH for about 6 months now, my ongoing groin issue has never felt so good. Made a massive difference to my sport. Richard does a really good job of explaining what he is doing and why. You always feel that he is engaged in your treatment and cares about making improvements. He took onboard my lack of discipline when performing home exercise and ensured they were basic and short exercises that I would do to enhance the work he performs. Richard is a great bloke, I have found it very easy to engage with him and the conversation that goes with the treatment normally helps me leave feeling mentally better too! The treatment room is a nice comfortable space and treatment is always 60mins, no wasted time. Quick review of last visit and how youre feeling, brief agreement on this weeks plan, then on the table working.
Jan 19th, 2023

I can't begin to tell you how brilliant Rich is at what he does. I initially visited to deal with plantar issues which were quickly sorted. It was so good that I haven't stopped coming back since for regular massage therapy. I'm feeling in the best condition I ever have whilst strength training and running. Highly recommended, so much so that massage therapy with Rich is part of my ongoing training & recovery plan!
Nov 15th, 2022

I've been to see Richard a couple of times after suffering from running-related injuries, and I can't fault the quality of his service. I was initially unsure as to whether I wanted to spend money on treatment, but I am so glad I did. Richard is very friendly, and explains everything he does as part of the treatment, which helps to put you at ease. He sends you away with exercises that really help, and makes sure you understand each one before you go. He also keeps in touch to find out how things are going, and will adapt rehab accordingly. My return to running has definitely been smoother than it would have been had I not had Richard's excellent treatment and expert advice. All in all, I would thoroughly recommend his service!
Sep 28th, 2022

Richard is very knowledgeable about how the body works I've had some excellent therapy from him
Jul 10th, 2022