New Insight Therapy and Wellbeing

I sought out Fiona after a rough period of low moods and constant anxiety. She was extremely welcoming and made me feel at ease almost instantly. Fiona helped me address my feelings in a healthy way and gave me tools that I believe will help me for a long time to come. I would wholeheartedly recommend Fiona's service to anybody who is experiencing anxiety, depression or trauma, as she has certainly helped me deal with all of these feelings in a very warm and empathetic way.
Nov 21st, 2021

I had hypnotherapy with Fiona for a number sessions which provided me with techniques to help my anxiety via calm anchors and ways to mitigate anxious thoughts. Ive seen positive results and would recommend
Nov 29th, 2022

Thank you for your help with my problem - things are now much better.
Nov 3rd, 2022

I would highly recommend Fionas therapy sessions. She helped me work through a specific family problem and in a few months together we were able to change my way in which I handled situations, prior to this I found myself out of control but after a few months I'm feeling much better possitive and in control of my emotions. The important thing is dont be afraid to take the step and make contact, be honest and open, fiona dosnt judge and made me feel entirely relaxed and comfortable.The hypnosis session we had also made such a difference. I urge people to start their journey to fixing whatever problem they have today. Fiona is a first class and highly experienced therapist and would highly recomend
Jul 31st, 2022

Fiona was an excellent counsellor for me from start to finish. She has the perfect balance of professionalism, friendliness and an unbiased ear to speak to. We discussed many aspects of my life in great depth and she supported me with useful advice and made recommendations on how to best cope with situations in the future. I am no longer seeing Fiona because I feel I am in a much better place. However, I know she's only around the corner should I need to set up a few sessions again. Highly recommended.
Mar 20th, 2022