Rediscover & Rebalance Hypnotherapy

Catrina is so lovely and welcoming when I first met her! We did our sessions over zoom, she listens to what I want to achieve and what I worry about and makes me feel Im not crazy for worring about these things. She explains everything so clearly and calmly. Always feel safe to discuss anything. She sends a recording of a hypnosis session to do on days im not seeing her so I can progress further! Always making sure Im well and makes me feel so much better! She has helped my anxiety a lot! Especially with the recording she sent! And I know I can count on her if I ever need to book with her. 10/10 recommend
Apr 19th, 2023

When i first saw Catrina, i was in the worst place of my life and was struggling to see a way out of it. I had been really really struggling with depression and anxiety that it had started to take over my life completely. My mum contacted Catrina on my behalf to see if she could help me in any way possible. I had never heard of hypnotherapy before and was a bit reluctant at first to start any kind of therapy again after having bad experiences in the past. When i arrived for my first session Catrina made me feel so comfortable and able to talk to her, she explained everything about how the brain works and helped me to understand why i was struggling the way i was. After my first session I came out feeling so so hopeful and already like a bit of weight had been lifted off my shoulders. Every single week when i saw Catrina she was comforting and really wanted to help me and see me improve. I am now 6 weeks down the line and have never been in a better place than i am now, giving 10s across the board. The download session that is provided also helped me so much to improve so quickly as I now see it as a reset for if im feeling overwhelmed and it really does work. I honestly cannot thank Catrina enough, she is the kindest woman who really does want to help anyone that she can. She has changed my life already and I would never want to be back in the place i was before i saw her!! Thank you for everything Catrina xx
Sep 11th, 2022

Thank you to the amazing Catrina ...Just had my last session .Feeling relaxed ,more confident and ready to move on with the next chapter in my life .Highly recommend .Catrina is relaxed, easy to communicate with. Understanding and supportive..After a difficult few months and positive hypnosis sessions I feel motivated ,energised and grateful ....Thank you
Sep 5th, 2022

Catrina reached out to us to see if she could help my daughter after posting on Bark. She made her feel so comfortable and after only 2 sessions the transformation is unbelievable! My daughters outlook on life has totally changed and she is now so much more positive. Having the download homework has really really helped her to continue to work on her sessions in between seeing Catrina. Honestly could not recommend her enough, the best thing we have ever done!
Aug 10th, 2022

We can not thank Catrina enough for her help and support through a very difficult period, we saw a noticeable change within a couple of weeks of therapy. We would highly recommend Catrina and her sessions to anybody struggling with anxiety or related issues. Many many thanks x
Jul 2nd, 2022