Rob Taylor Fitness

I've been training with Rob for just over a year now, and am only stopping (temporarily) as I'm in my third trimester of pregnancy. I've loved training with Rob, I take part in group PT and find this to be a great way of working out. My strength training has really progressed, but the bigger thing for me is the confidence that I now have that I can lift heavier weights than I thought I would be able to. Rob has a good balance of being able to encourage you and also recognise when you're tired or finding something hard. He adapts sessions even in a group scenario so you still get a personalised session and he remembers where you're up to with weight progressions. I'm really looking forward to training with Rob again after my baby is born.
Nov 6th, 2022

Best group I've ever come across. Just completed my first 8WL with amazing results - lost over 4kg and a dress size down with not fad diets! Its all about knowledge and accountability and once you know its simple. The support is fantastic and my only regret is not having found Rob sooner! Will be continuing with Rob for months to come
May 30th, 2022

I am so glad I found Rob, I joined up needing accountability, support and guidance, thats exactly what I got, Rob gave me a brilliant consultation before signing up, we spoke about my goals, and took each day as it came I have been with Rob 6 months and its the best thing I did, I assure you, you won't be disappointed. I'm at a place now where I'm confident and have so much knowledge behind me with food choices. The groups you will join helps loads, everyone is so helpful and there's always suggestions. I Thank-you you from the bottom of my heart for supporting me every day and getting me to my goals !! Danielle :)
May 18th, 2022

What can I say - Rob keeps it real - 8week lean is a great programme which can be fitted into your lifestyle - the support is incredible and even on days when life becomes hectic Robs voice is still in the back of your head spurring you on and squashing the excuses. Id highly recommend this programme - it works!!!
May 14th, 2022

I've just completed my 8WL and I'm sitting here over a stone lighter and feeling fantastic and motivated to stay fit and healthy. The program really got me thinking in a different way about several things, which is great, as you can't get lasting change if you keep doing things the old way (which didn't work). Rob (the Ginger Voice!) and the team are a constant source of motivation, straight talking & support. It's fun too (very important!). No BS, they know what they're talking about and there's genuine warmth and a desire to help clients change their lives for the better and achieve their goals in a way that's sustainable. I loved the support of the community, connecting with others experiencing similar challenges, support when times are tough, cheers when you hit a goal. I really appreciated that aspect of the program, it helped me stay on track to share and know I wasn't alone. And fabulous to see all these amazing people make such incredible changes! Lots of encouragement that you can get where you want to go, no matter what your starting point is. For me, it got me back on track in a big way, and I've really enjoyed it. Big thumbs up, and a massive Thank You! xx
Jul 24th, 2021