Tom House Fitness

I've now been working with Tom for 18 months, following my first pregnancy and now 7 months into my second. He not only helped me get back into great shape after my daughter was born but has helped me stay fit, strong and healthy through to my third trimester. The virtual sessions have worked really well and Tom is always super flexible - a god send, as anyone with a toddler will attest. Could not recommend Tom more highly, especially to new Mums!
Jul 26th, 2021

Tom and I first started training together in March 22, with the goal of getting in shape for my wedding. Tom was immediately proactive, reliable and willing to travel to train with me, which was incredibly helpful! Since training together Ive appreciated the variety he brings to sessions, knowledge about the body, nutrition, as well as his general advice and encouragement. I felt in great shape for my wedding, and although I only planned to train with him for a set number of months pre-wedding, I missed our sessions so much Ive taken them up again! Tom is a sterling PT, who I have recommended to anyone and everyone!
Jul 12th, 2022

Having been training with Tom for 8 months now, I can honestly say that I ended the year feeling a whole lot fitter than I started.My sessions with Tom are a firm fixture in my week and his humour and gentle encouragement quickly dispel any feelings of tiredness at the start of any session! Hes a great motivator! Update September 2022 I first started training with Tom over two years ago, mainly to get going again after breaking my collarbone in a skiing accident. I have a one-to-one session once a week and also join a small group session with him most weeks. Not only has my overall fitness improved but I was delighted to learn after a general medical check up that my bone density mass has gone up by 6% in that time(I am in my 60s). Admittedly, I also do Pilates,yoga and dog walks but training with weights with Tom has no doubt been a large part of this improvement and also the most fun! No two sessions are ever the same !
Sep 4th, 2022

I have been training with Tom twice a week (virtually) since week 14 of my second pregnancy and I am now about ready to pop. I have loved each session; they have been varied and fun. I feel fit and strong, ready to tackle labour and the physical nature to early days with a newborn. The sessions have enabled me to maintain and build on my level of fitness around being a mum to an energetic toddler and my bump growing ever bigger. The sessions have got the endorphins flowing and I have finished each session looking forward to the next one. I now have upper body strength which previously felt non-existent! I suffer from pelvic girdle pain during pregnancy and what has been most impressive has been his adaptability to how I have been feeling on the day. He has adapted sessions at short notice to accommodate for the level of pain that I have been experiencing. In addition to this he has paid particular attention to exercises which would help improve my discomfort. Having never done PT sessions, especially not ones over zoom etc, before I was a bit apprehensive about how I would feel doing them but Tom made me feel comfortable. I genuinely think he has contributed to me having greater well being during this pregnancy. I am looking forward to training with him post natally. Thanks Tom.
Feb 26th, 2022

I've been attending Tom's online training sessions for the last year or so. They're always varied and although some days I was ready to give up, his encouragement and enthusiasm is second to none. I'd recommend him to anyone looking for support in their fitness journey.
Dec 8th, 2021