Personal Trainer Walthamstow - Move Strong London

I am so delighted that I found Move Strong! I started going to PT late last year having never done it before and feeling really unsure of what to expect (not being particularly sporty, athletic or naturally inclined to exercise!) Rowena and her team are aMAZing and Im so grateful to be working with Leon as my trainer. Hes kind, thoughtful and has challenged me all while meeting me where I am. Its been a fantastic experience and Im feeling stronger and healthier than I have in a long time. Thank you Rowena and Leon for creating such an amazing space in Walthamstow!
Feb 18th, 2023

I started PT for the first time with Rowena over a year ago and it has been an excellent experience. She really considers the whole person: strength, condition and mobility, and is able to adapt and pace sessions for those weeks when you're tired/have had a busy work week. I've also started going to the classes which are a great mix of strength and light cardio - I'd particularly recommend mobility on Saturdays as well. I feel and move so much better than I did a year ago and would strongly recommend both Rowena and the Move Strong classes.
Feb 12th, 2023

Best place
Nov 4th, 2022

Oct 31st, 2022

By a long way the best strength and fitness classes I have ever been to. Rowena is an amazing PT - and she creates a welcoming inclusive non-judgmental space in which I never felt bad for being the most unfit there.
Apr 22nd, 2022