ZenergyActive

Laura's classes are brilliant. She is so encouraging and makes Pilates fun.
Dec 18th, 2022

Love Lauras ZenergyActive classes. The classes result in you feeling both relaxed and energised, and you leave feeling mentally uplifted too. I consider it total workout for mind, body and spirit. She works on all the areas one needs for improving daily fitness but also for staying strong and supple into the future. She considers her attendees needs and caters classes accordingly. Her classes should be prescribed on the NHS as essential for well-being! Thank you, Laura -ZenergyActive!
Apr 18th, 2022

Great way to start the week with a Monday morning boost of energy & exercise! Laura is a great instructor, guiding you clearly through the movements, along with tips & advice, throughout the class. An added bonus is that you can do extra classes at home, following recorded sessions, whenever you want.
Feb 21st, 2022

I am absolutely thrilled with the progress I have made with Lauras guidance. I was experiencing significant back pain and laura worked with the physios advice and with her Pilates knowledge to the extent that I am now planning to run my first 10k, after being unable to run. I have been impressed with so much of the Pilates experience. Laura has encouraged me to work at a pace that feels comfortable whilst also challenging enough to feel satisfying. She is very knowledgable and enthusiastic, which rubbed off on me. Each session was carefully planned around my goals and Pilates theory, but laura then adapted them to my on the day mindset and physical capabilities. I really looked forward to the sessions, and now feel confident to join the group classes which are also really enjoyable and continue to benefit me. I am not someone who comes naturally to motivation and exercise so I dont give a positive review lightly!
Feb 1st, 2022

Laura's enthusiasm and knowledge make her classes very engaging. There are plenty of options for the exercises and the pacing is just right.
Dec 22nd, 2021