Luziane Reed - Personal Trainer

Excellent one on one sessions. Luziane is very knowledgeable and will provide a tailor made workout to suit you. She will design a nutrition plan and has endless recipes for you to try that are healthy and delicious. Great PT and a really lovely lady.
Nov 9th, 2019

Luziane is absolutely amazing! She took great care to get to know my goals and designs varied and fun sessions to help me achieve them. She's super supportive, keeps me motivated and stops me feeling self conscious in the gym. I'm so pleased with the progress I've made with her - both physically and mentally. I love that Luziane focuses on health as a whole - nutrition, mindset and physical changes. I love my sessions with her and would definitely recommend her as a PT!
Jul 9th, 2019

I have been seeing Luziane for the past 6 months and she has changed my life for the better. I am a large lady who felt self conscious at the gym and didn't know what to do and Luziane has helped me feel at home with exercise. I see her once a week where she encourages me out of my comfort zone and pushes me to achieve more. Outside our sessions she is easily contactable to help with diet plans and general motivation. She has helped me change the way I view food and exercise, with her approach not being a fast unstainable weight loss but a steady, maintainable life change. A year ago I would not believe that I could do the things I can now, I see my fitness level has helped me in my day to day life. I now enjoy exercising and that is all down to Luziane. I cannot recommend her highly enough!
Sep 13th, 2019

I've had Personal Training with Luziane once a week for 1 year and 5 months. I can tell she is truly special because I'm still motivated to go even after all this time. I chose her initially because her life is similar in ways to mine and I felt I could relate. Lou has a super fun personality, she is driven, passionate and inspiring. She puts a lot of thought into our sessions and targets all areas of your body, helps you set goals and will support you to get wherever you want to go. I've managed to loose inches off of my body and built a lot of muscle tone in this time and reached goals I thought were impossible. Lou is very knowledgable on diet will guide you in any way that you are comfortable. Ive learned so much about calories, macros and making the right choice with food. I started with no confidence and insecurities and now feel as though I can take on he world (and more importantly wear really short dresses!!!). Im thankful to have met someone so professional who cares about my journey and I wouldn't hesitate to recommend her. If your even slightly thinking about it just do it! Roxie, High Wycombe
Aug 7th, 2019