CPPT Personal Training and Nutrition Coaching

Conor is brilliant! Over the off season Conor has been helping our rugby team with fitness, the sessions are challenging but everything we do is related back to a rugby game so we are always focused on the goal and how what we are doing will benefit us. This really helped me and I am enjoying rugby games so much more, no more worry about fitness letting me down!
Apr 24th, 2020

Conor really sets himself apart form other Personal Trainers by his dedication to his clients and personalisation of his approach to each individual. Even in a short space of time, this has enabled me to achieve significant changes in my body composition and more importantly to my mindset and approach to training. Conor works a truly holistic way that links body, fitness and food and this shows that he has a really comprehensive knowledge base behind what he does. Most importantly he is obviously hugely passionate about what he does and shows this through encouragement almost 24/7, making sure that he is there when you need him and checking in when you didn't realise that you did! Looking forward to continuing g to work together.
Mar 20th, 2020

I thoroughly endorse Conor as a personal trainer. I was with him for several months, working towards my goal of toning and losing weight, this was achieved and I felt the benefits. I have carried on with the fundamentals that Conor instilled in me. I highly recommend Conor, people you will really see change and feel so much better about yourself.
Feb 25th, 2020

Conor is by far the best PT and physio I have ever encountered. After having a baby 18 months ago I had struggled to lose my baby weight, Conor set me a strict diet plan and worked exercises to suit me and I am now 9kg lighter and feeling much more confident again. He is patient and is so knowledgable in his area of expertise. I can not recommend him enough.
Feb 21st, 2020

Feb 15th, 2020