Elemental Pilates

I visited Polina for a 1:1 face to face Face Yoga introductory session. Polina explained the exercises very clearly and watched while I followed her instructions so giving me the confidence and reassurance that I was using the right techniques for strengthening and for massage across the face. This was then followed up with a personal video to show the exercises in the correct sequence. Polina is an excellent teacher, in wonderful, peaceful surroundings and I look forward to another visit to check on my progress. Thank you Polina.
Aug 24th, 2022

I started doing Face Yoga with Polina after our WI had an hour taster. I love it! 3 times a week we practice techniques that we can then apply on our own. Polina gives very clear instructions and makes the sessions fun. I have learnt so much from her. Would definitely recommend her.
Apr 14th, 2022

I have been taught by Polina for over 9 years now and can honestly say she is a fabulous teacher. Patient and calm she makes sure we all get the correct moves to suit our needs. Her classes evolve so we are never bored and she always has something new like the face yoga which really does work.
Feb 27th, 2022

I have attended Polina's Pilates classes for several years, both face to face prior to lockdown, and now over zoom. Having never tried Pilates before I think I was very lucky to find Polina. Her classes are welcoming, inspiring, varied and well structured. She always makes herself aware of individual needs and adapts accordingly. She will even tailor a class around specific requests! I feel stronger and more flexible since starting Pilates and confident that I am safe in the hands of a very knowledgeable, well trained teacher.
Feb 10th, 2022

Im so pleased to have found Polina, shes a great teacher with a calm and friendly manner. Too far away to make actual classes I have found her short Face Yoga class via zoom to be a great help, and really enjoyable. Highly recommended!
Jan 25th, 2022