Keren Chapman - Registered Dietitian and Personal Trainer

Keren has helped me to understand my condition in a very professional manner but also with great empathy. I have enjoyed my sessions with her and she has helped my confidence in dealing with my problems. She has given me excellent medical advice and I know that I can call on her at any time. I find her easy to talk to; she is a very good listener. I look forward to future dealings with her.
Mar 20th, 2023

Keren grasped my objectives immediately and was able to read where and am I and the direction Id like to go to perfectly. She tailored her advice and recommendations seamlessly and I left the session with a real eureka moment of I truly have a plan designed perfectly for me and that takes true insight and feel of what is right for the trainee. Keren has immediately followed this up with tailored information on diet specific to my needs. We also covered my mental health diagnosis of bipolar and the importance of diet and exercise in living a balanced life with the illness and medication I take. Keren keyd in immediately with my needs and how her advice could support me. Her skills of nutrition/ fitness / mental is as unique that Ive ever come across. I highly recommend consulting with Keren. Im extremely excited about the following weeks training.
May 16th, 2021

My wife is having personal training sessions with Keren as part of her recovery from a serious motorcycle accident. Working with Keren has really helped with her strength and flexibility. Keren understands what is needed and is endlessly supportive and enthusiastic, making the sessions very enjoyable.
Mar 25th, 2021

Keren has been a breathe of fresh air for me this Spring, and I really look forward to our sessions. I am mentally and physically a little fragile, and Keren gets the balance just right, to ensure we see progress but without breaking me and is also very patient with me! Her knowledge is brilliant and I find she explains and demonstrates what we need to do to work the correct muscles and stretches, giving sound advise on any issues I have. Her dietitian experience is really helpful too. For the first time in a long time, I am feeling much stronger and excited to be on the road to getting fit! I recommend Keren very highly.
Jan 28th, 2021