Herts Therapy

Been a couple years so slightly late writing a review but would definitely recommend to anyone struggling with OCD. Dan is an absolute legend and is really patient and understanding, also tries to find techniques that work for you instead of generic stuff etc. Whenever I find myself going back into old thinking patterns the stuff I learnt here still helps me now :)
Apr 13th, 2023

Working with Dan has helped me to identify and deal with triggers that cause my CFS, helping me to carry our regular daily activities that I was unable to do before starting my sessions. Dan has taught me how to manage my condition, reduce the symptoms and significantly improve my physical and mental health. Cannot thank him enough!
Feb 19th, 2022

When I first started my therapy journey I wasn't sure what was worng, I just knew that my behaviours were unhelpful and affecting my daily life. Within the first session, Dan made me feel very comfortable and explained my symptoms to be that of OCD. From that moment, Dan was so patient with me, outlined a boundaried approach and provided all the tools and management strategies needed for me to progress forward and keep symptoms under control. I am forever grateful for all of the help and would highly recommend Herts Therapy!
Dec 15th, 2021

Working with Dan has been extremely progressive. Dan takes the time to work almost as part of a team with you and your partner, understanding each persons wants and needs, and then over time is able to support communication within the relationship, gradually taking a step away as you both gain confidence. The whole experience isnt overwhelming (something I was nervous about in the beginning) and very much goes at the pace necessary for the couple. Thanks again Dan!
Sep 30th, 2021

Would recommend to anyone I know struggling with OCD. Dan is extremely patient and very clear in setting out his plans and the ways to get better. He gives you an amazing understanding of OCD as-well helping you recover from it. I was washing my hands obsessively up to 50 times a day before I started seeing Dan, I now no longer wash my hands in a compulsive way at all.
Jun 2nd, 2021