Refresh Wellness

I had four sessions with Jordan for a damaged rotator cuff. I went from about 50% mobility in session 1, through to full recovery and full movement in just over a month. Great, personal service and a blooming nice chap too! Highly recommended.
Apr 13th, 2022

I've seen loads of physio people . Jo was recommended to me , and everything was true what I'd been told . Very professional and the treatment worked for the first time in 10years .
Aug 14th, 2021

I have suffered with tennis elbow for some time and couldnt get rid of it , however, saw Jo and she worked on my elbow and gave me some exercises and it has now gone , amazing. Jo is a brilliant therapist and I couldnt function without her!! I cannot recommend her enough .
Nov 15th, 2020

Really love the work Jo has done. We have worked on my hip flexibility and mobility. As a goalie playing ice hockey its important for me to improve this aspect of my body and within 3 weeks jo has taken my performance on ice to a level that I've not thought i could reach. I really enjoy the sessions as jo is friendly and personable. I would recommend any to attend a few of her sessions and she will get the improvements you need.
Sep 14th, 2020

Have had 3 visits to see jo ,and each time sessions have helped with pain and movement. Plus the tuition videos and exercises to build on between sessions are really helping. Recommend to anyone with movement and pain who needs help
Feb 14th, 2020