Rise Rooted Wellness - Yoga and Holistic offerings to support you through the seasons and cycles of Womanhood.

Such a lovely session last Friday for the inaugural "Yoga Wine Down" class. The perfect way to release the stresses of the week and ease into the weekend. Bobbie is a great teacher who just makes you feel welcome and puts you at ease. Couldn't ask for a more fun yoga class. Looking forward to the next one!
May 24th, 2022

What a wonderful session for the Yoga Wine Down on Friday! Just what is needed to soothe and celebrate our inner goddesses this crazy hectic world right now. I know mine is in dire need of nurture right now, and this session hit the spot. Id been suffering all week with fatigue, stress and my monthly gift, and my back-ache was so bad I wasnt sure Id get anything out of the session, but within moments of starting the session my aches & pains dissolved. Looking forward to next month!
May 18th, 2022

I had been having regular Reiki healing sessions with Bobbie for some time but had to stop due to lockdown. I found that it really helped with my anxiety and overall sense of wellbeing and I noticed a big difference when was unable see her for a while. I love that she uses crystals in her treatments and am a big fan of the new rose quartz eye mask! Bobbie has such a warm and calming energy about her and I highly recommend her if you are looking for Reiki treatments.
Feb 15th, 2022

I took part in Bobbies pregnancy yoga during my pregnancy and found it to be great for both my body and mind. Keeping me supple and helping me connect with my baby through meditation. Bobbie is so knowledgeable and lovely. The relaxation and breathing techniques helped me through my birth experience. I now attend Mum and baby yoga which we both enjoy. It has helped me to regain my strength after birth. Bobbie is very relaxed and the babies are always welcomed and incorporated into all parts of the practise as well as sections of movement just for them.
Jan 22nd, 2022

Rise Rooted Wellness offers wonderful classes and services, I have participated in pregnancy, baby and Luna yoga as well as the new yoga nidra sessions, absolutely loved every class, so relaxing and restoring, always feel revitalised after a session with Bobbie, can not recommend highly enough
Oct 2nd, 2021