Live Well - Pilates & PT in Hemel Hempstead

I have recently completed 12 one to one Pilates classes . Victoria is a very accomplished and professional instructor who made everything easy to understand (I was a complete novice) and made each session interesting and challenging in equal measure. I have developed a much greater understanding of how to look after my body to avoid those strains and injuries that often hampered my gym/exercise sessions. I would thoroughly recommend Victoria to anyone looking for a first class pilates instructor,
Apr 15th, 2023

I have been doing pilates with Victoria for over a year, on a one to on basis - I started pilates due to declining mobility and Victoria has really offered focused and tailor made classes together with really useful advice to assist in keeping me mobile. Definitely would recommend Victoria to others.
Apr 14th, 2023

Was recommended by a client to pay Victoria a visit for an ongoing hip injury I've had for a while and I haven't looked back since! I'm now 18 weeks pregnant and really enjoying my 1:1 sessions. Victoria is always changing it up and adapts everything accordingly. Couldn't recommend her more. I'm virtually pain free now!
Mar 1st, 2023

I was recommended to Pilates by my osteopath after experiencing neck mobility and occasionally lower back issues. I had no experience of the discipline and quite frankly had my doubts about the benefits. I was lucky enough to be referred to Victoria who assessed my needs and made me comfortable from the outset. She has a sixth sense for my limits and I find her methods and delivery perfect for my (fairly!) active lifestyle. I can spend ages here talking about the benefits which are manifold. If you dont already do it, you must! Thank you Victoria!
Feb 21st, 2023

Myself and my husband attend a weekly 1-2-1 Pilates session with Victoria, which we can highly recommend. We originally chose pilates with Victoria based on her five star reviews and they were not wrong. Victoria is such a lovely lady, she is very welcoming and approachable and made starting something new much less daunting. Vicky is extremely good at what she does, very professional, positive and always encouraging. Every week the session varies and she pushes us that little bit extra which we definitely need. Vicky is also very accommodating with regards to days and times and is happy to fit in around you and change whenever needed. The studio the classes are held in is great and we really look forward to our Pilates class every week and would definitely recommend trying!
Feb 19th, 2023