Yoga with Edyta

I have thoroughly enjoyed my 1:1 yoga sessions, it was a great way to introduce me back into yoga after such a long break. Edyta is a fabulous, knowledgable teacher with a very positive and calming manner. The yoga sessions have helped me cope physically and mentally with my polymyalgia pains and fatigue also my lower back pain. Edyta has given me the tools and knowledge of yoga pracise I can do to help with certain areas of my body that are most affected. The relaxation and breathing techniques I found really beneficial especially when I an feeling fatigued with the polymyalgia also the stretches to help with shoulders and lower back. I am looking forward to my first group class next week.
Apr 8th, 2023

Edytas group immersive sound meditation sessions are so relaxing & a truly wonderful experience. Edyta is so welcoming & goes out of her way to put you at ease. You leave feeling peaceful and centred. Thank you Edyta! Review update. What to expect from a one to one sound healing treatment.. As a regular attendee at Edytas group sessions, I thought I knew what to expect from a one to one session. However(!), it was a whole different but incredible experience. I left feeling refreshed and peaceful on a different level. I woke up the following morning feeling the same & it has helped to set me up for 2023 - just what I needed. Thank you so much Edyta!
Dec 22nd, 2022

I was first introduced to Sound Meditation when Edyta came into my workplace for a staff do. After that first evening, I felt the most relaxed I had been for a long time. Edyta instantly made you feel calm and at ease, you can tell how much she loves her job. I have now been attending Sound Mediation weekly for a quite a few months now and its my favourite night of the week! Would highly recommend for anyone to try x
Sep 9th, 2022

Edyta is very welcoming and friendly and her classes are a lovely way to relax and stretch out. All poses have varying levels of difficulty so each class you can choose how far you want to push yourself. I love Edyta's classes, and always come away feeling refreshed! (:
Jul 26th, 2022

Yoga with Edyta is my most enjoyable evening of the week. My stretching skills are not amazing, but even for a complete beginner you can be guided easily through this class. There is no pressure to be the stretchy yoga pupil. I particularly enjoy the side stretches and the relaxation breath work at the end. Her manner is so calming and makes you feel totally at ease. Very easy to follow the moves and feel more flexible.
Jul 7th, 2022