England Exercise & Fitness

Ive been training at Synergy for about 9 months now and I love it. It is friendly and welcoming and the trainers are very knowledgeable. The class numbers are small which ... more

A rarity really, someone in the fitness business who actually know what they are doing. Excellent work plans, which are tailored to the individuals needs. I really feel t ... more

I've been a part of the LYFN group since August, and most recently part of the October 28 day nutrition programme. After being a member of the gym and hardly ever going ... more

Iv been training with main muscle personal training for a few months and can say Fernando has really made me feel so relaxed on every session I have with him and comforta ... more

I highly recommend James!! Since working with James I have noticed that I have become stronger, fitter and more confident. Workouts are tailored and it's really helped me ... more

Neale is just what you want in a personal trainer. He knows just how to push you that little bit more than you (or me!) would work on your own. Gym is private and extreme ... more

Excellent service. 1-1 training at its best. Thoroughly recommend.

An absolute joke of gym which is ran and owned by complete idiots who are more interested in gossiping as opposed to actually doing their jobs correctly and effectively. ... more

I have been training with Kieran for 11 years on and off. When I need to re-align my fitness goals or if im working on my training for a specific event he is the Persona ... more

Lovely efficient personal trainer, offers the whole package. Great with training me whilst involving my little one and adapting our training as needed. Highly recommend.

First time I've used Izzy and I must say absolutely 1st class sports massage. Highly recommend and will be using again for sure. Izzy managed to see me at short notice, g ... more

I went for cryogenic. Must admit its cold but hopefully worth it for my Back pain. Very helpful staff worth a visit

Shaun is a really dedicated and nice person. Hes very encouraging. Exercise and me do not mix but with Shaun on my side hes a god send. Dont be embarrassed about your wei ... more

I have joined Tribe PT after I saw people recommend it on Facebook as personal trainer for people with MS. In the beginning I had little to no confidence in my body, but ... more

Highly recommended!

Sarah really helped me with my motivation to exercise again after my second child. Very professional and friendly to deliver quality personal training. I would recommend ... more

James at 365 Fitness has been helping me for the last few months during weekly personal training sessions. These go beyond just exercising and we regularly cover nutritio ... more

I am super grateful to have found the professional that can crack my body like a glow stick. The effect is incredible and I am looking fwd to my next sessions. I totally ... more

Awesome private gym with some great PT's. If you were ever in doubt about the benefits of going to the gym, try and visit here- you won't regret it!

Knows what hes doing and clearly loves it

Great place to train with Andy Collins.

Great place, great people, great trainers

Emma was very knowledgeable and supportive from the first time we spoke. The Diva Fitness website was very informative and I was suitably impressed with the picture of th ... more

Positive: Communication, Professionalism, Quality

Louis Orlog in Prosapien Health and Fitness Services has helped me achieve my goal of putting on weight, which I have struggled with for years. With his help I have gaine ... more

Positive: Quality

I had felt unmotivated and Id struggled to get back into exercise for quite a while before I took the plunge and booked with Hanna. I can quite honestly say that that hav ... more

Positive: Professionalism

Ant is amazing at what he does, I've been attending once a week from November and have already dropped body fat and lost inches and gained muscle he pushes you enough so ... more

Brilliant classes, professional,knowledgeable and motivating. Excellent all round

I was looking to get fit and incorporate exercise into my daily routine. Having never worked out before, I was unsure of nutrition and exercise. I have been consulting wi ... more

Very professional and flexible, allowed me to achieve my goals in the desired time frame whilst providing me constant support with dietary choices outside of our PT sessi ... more

Scott is a brilliant PT, and I would highly recommend! After being confused to why I was not seeing any results when training by myself. Training with Scott has made me a ... more

Coming back to Bootcamp UK Southampton after a break has been such a positive experience. Its an amazingly positive and supportive community of people and so friendly. Im ... more

Great Backs & Bums workshop. Just the right mix of anatomy explanation (in easy to understand terminology) and group interaction. As the group was small there was ample ... more

Positive: Communication, Professionalism, Quality

Best PT I have had. Makes the sessions fun and enjoyable, sophie is full of so much knowledge and really knows how to get you not only in the right frame of mind mentally ... more

The best personal trainer!

Brilliant community, fantastic coach and everying you'd need to have a great experience

Great gym and atmosphere

Have absolutely loved both my pregnancy classes and mummy and me classes. During the former, I learnt a lot about birth, breathing techniques and got to enjoy some time m ... more

A great place to train and gain fitness and nutritional information with extremely knowledgeable and friendly coaches A real family atmosphere from the other members of t ... more

Tom's guidance and motivation have contributed to me achieving countless personal bests over the past few months. His attitude and approach to coaching are exemplary and ... more

I worked with Steve for over a year and he completely changed my approach to my training, my health and my nutrition. He is an exceptional trainer who really puts the per ... more

Like a lot of people I don't like the gym but a personal trainer I thought was just for "other people ". I reached my 50th birthday and had put on weight during lockdown ... more

Awesome workout. Love gym in the garden. Look forward to going every week. Why go to a normal gym when you can go to gym in the garden

Great PT, lovely, helpful and knowledgeable. Enjoyable workouts Also flexible and accommodating :)

Amazing gym and friendly staff. I might me weird, but the drinking water from the dispenser tastes great!

Friendly staff neil top lad, great atmosphere

I can highly recommend Amandas online Pilates classes. She is an excellent teacher and makes her classes enjoyable as well as beneficial.