CLC - Constable's Lifestyle Coaching

I started training with Josh a year ago following a back injury after my physio recommended him. He has made a big difference to my recovery, while increasing my strength and fitness. His programmes are tailored to fit your goals and progress is closely monitored so you can see your results. Thanks to Josh I enjoy going to the gym. Highly recommended!
Aug 24th, 2022

Josh is a fantastic personal trainer. I have been training with him for just over 2 years now and the improvement in my health, fitness and physique has made it all worthwhile. Josh is patient yet firm, supportive and very motivational. He has a wealth of knowledge in fitness and nutrition and has helped me to lose weight and maintain it. I feel so much better within myself since having PT sessions with him. I cannot recommend him enough. Everyone needs a Josh in their lives!!
Jun 29th, 2019

I started training with Josh as I wanted to gain some more confidence in the gym, both in myself and with the equipment. I have trained with Josh once a week for over a year now, and he is by far the most knowledgeable and friendly PT I have ever met. He explains everything extremely well, and his problem solving skills are second to none. If ever I struggled with an exercise, he would always come up with creative ways to make it more suitable for me, or could instantly think of another exercise that would also work. Josh is extremely supportive and encouraging, and always managed to get the best out of me when I thought I couldn't do things. He also checks in with his clients regularly, which really helps us to stay accountable, and provide feedback about anything we may want to change. My confidence has increased so much since I first met Josh, and I now feel comfortable in a gym which is a massive achievement for me! I would not think twice about recommending Josh to anyone, I think he is fantastic. If you are looking for a PT, he is your man!
Apr 30th, 2022

Prior to working with Josh I believed the gym was not for me and I had certainly never considered lifting weights. I cannot believe the difference in me now both physically and mentally due to Josh's consistent dedication to what he does so brilliantly. Not only has Josh taught me a huge amount as well as pushed me beyond my own barriers to achieve more than I could have ever imagined, Josh has also completely changed my perception of body image and health and wellness in the most healthy way possible. I wish I had met Josh years ago and not wasted so much time on faddy diets and doing the wrong type of workouts for what I wanted to achieve. More than 4 years into working with Josh I am still constantly learning, getting stronger and taking on new challenges, all thanks to Josh's expertise, commitment and encouragement, I would not be without him!
Sep 9th, 2019

I was very worried about joining a gym again due to hurting myself as I had no idea what I was doing so I spoke to josh he then invited me to see him at the gym I have been having pt session with josh on a weekly basis every since going me the confidence to start going to the gym myself again. He have so much patience and if Im struggling he works to my ability to change what we are doing or encourages me to try my hardest.
May 16th, 2019