Sophie Campbell-Sinclair The Maternity Therapist (Bishops Stortford & Herts)

I joined Sophies Hypnoyoga classes, Ive been doing them for the whole of my last trimester (& now Im about to pop). The class is a mix of yoga but also meditation and mindfulness to help you get into the right headspace for birth & everyday life. I especially love the mantras and affirmations Sophie tells you during the class, it gives me so much confidence and power. Would highly recommend for during pregnancy, but I will also be looking to join her normal yoga once Ive given birth! Thank you Sophie.
Apr 14th, 2022

Would definitely recommend Sophie to any first time mums. She gave my partner and I the confidence and knowledge we needed throughout pregnany and labour. In addition to the hypnobirthing course, the HypYoga was really beneficial to keep me moving throughout prehnancy and to get in the right mindset throughout labour. Sophie was kind, helpful, knowledgeable and on hand for any questions we had. Thank you! X
Mar 8th, 2022

I cannot recommend Sophie enough. She is such as kind calming influence. I joined Sophies hypnoyoga classes when i was pregnant with my second baby and found this good for a bit of me time to stretch and focus on my breathing and staying calm and focused. The breathing techniques helped me in labour to stay calm and focused on the goal of welcoming our baby into the world.
Nov 25th, 2021

I found Sophie whilst searching for hypnobirthing content and am so grateful i did, through her hypnobirthing course and HypYoga weekly sessions, I felt calm, empowered and knowledgeable to advocate for myself as the birth got closer. We had wanted a water birth and had been preparing for this- when my waters broke and baby was transverse the recommendation was for a C-section. Sophie's hypnobirthing visualisations helped me ground myself for the change in course and focus on creating the best possible environment to welcome Baby Isaac into the world- we had an ecstatic, positive birth experience with 3 golden hours of skin to skin. In the days following the birth I still come back to the visualisations to feel centered. I couldn't recommend Sophie more highly- she's incredible!
Jul 26th, 2022

I used Sophie for reflexology when pregnant with my 2 children, it was amazing, really helped and relaxed me. I would definitely recommend this treatment and Sophie too she is lovely and very kind. Also an expert in her field!
Sep 22nd, 2021