Katherine Salter Yoga

Body strong is a challenging class but in the best way, helping me become stronger , some weeks surprising myself , Katherine always offers good tips if you're finding it challenging to get started and finding ways to start moving your body with equipment and pointers to improve posture to get the best from your body on that day
Mar 10th, 2023

Kat expertly tailors her Classes to our Clients' needs. Her eagerness to share her passion for Yoga shines through each Session.
Mar 3rd, 2023

This yoga class is superb. The Monday morning class sets me up in a positive mindset for the week. I love my regular commitment to this class. Kat is a wonderful teacher - experienced, kind and understanding. The group is friendly and the location is fantastic overlooking the sea. I highly recommend.
Feb 21st, 2023

Great class. Kat has slowly introduced me to the basics of yoga. Everyone works to their own ability but Kat will encourage you to push that little bit further. Being so focused on my body and movements enables a window of peace from the many everyday thoughts in my mind. Kat is kind, funny and supportive. She also has a great singing voice! Highly recommend giving it a try.
Feb 18th, 2023

Katherine is one of the most kindest considerate people that I have met - she treats everyone with care and kindness and allows us to adapt any yoga position to our own capability- we are always given the opportunity to tell her what part of the body we would like to work on and Katherine always encourages us to take it easy as everyone s body is different- they are the best yoga classes I have ever been to and I can't wait for each week to go - thoroughly recommend Katherine as she has showed me the importance of taking time out for ourselves- the meditation is amazing and I'm slowly learning to relax. Katherine isn't just any yoga teacher ' she is a person with a beautiful kind soul.
Feb 14th, 2023