Sam Yoga

I have been going to Sam yoga for a few months now I hadn't done any yoga before but Sam is very friendly and makes you feel welcome and relaxed and makes the class very enjoyable we have fun while working out then some relaxation at the end I can honestly say I look forward to yoga with Sam and would highly recommend
Jul 10th, 2022

Sam always offers such a well balanced class with a good mix of breathing exercises, multiple postures and relaxation. Her instructions are clear and she is always ready to offer variations to suit your body to make sure that you get the most out of the postures. Would recommend.
Dec 24th, 2021

Sams enthusiasm and passion for yoga shines through in her teaching. Have done yoga with her for several years both face to face and currently on-line. Also join her on-line meditation class. The best yoga teacher I have ever had. Thank you Sam.
Dec 5th, 2021

Sam is the perfect yoga teacher, reminding you that it is intuitive and not rushing through postures. I feel very comfortable and really benefit from yoga once a week.
Aug 22nd, 2021

I really enjoy my Monday evenings yoga with Sam. She is warm, creative and fun. Every week we focus on different poses and breathing techniques. Sam directs us precisely for each move. The classes involve breathing, movement and relaxation at the end which is perfect for a great night sleep!! Since I started my Monday classes with Sam, I have more energy and feel refreshed for the rest of the week. Thanks Sam!!
Jul 24th, 2021