Body Conditioning (Personal Training)

I am a 64yrold woman, who, along with a very good friend, attendsphysical training sessions with Body Conditioning. We have been going about once a week for over 3yrs, and have just recently started two sessions a week! Scott, our personaltrainer, is professional, very knowledgeable and very kind. Scott has improved our fitness, flexibility, well being and waistlines! Our sessionsare always tailored to how we feel, physically and mentally on the day and we both always leave feeling tired and very happy. I cannot recommend Body Conditioning and Scott enough.
Nov 17th, 2022

Scott has been training me for several years now. I work shifts but Scott is flexible and understanding towards when I can train. He always leaves me feeling motivated and mentally uplifted, listens to my training requirements and sets appropriate goals. Weve had a great journey together so far and long may it continue.
Nov 7th, 2022

I first started training with Scott because I had my wedding coming up and I wanted to lose some weight, tone up and feel great in my wedding dress. Scott set clear targets and with encouragement and motivation he helped me to achieve this goal. Its now 11 months down the line and training is a part of my life. It allows me to maintain a balanced lifestyle and look after myself. I feel stronger than I ever have and feel energised after a PT Session. I recommend Scott to anyone looking for a kind, passionate and motivational trainer. Thank you
Nov 7th, 2022

My Dad, teenage brother and I have been trained by Barry for several years. He has been amazing at designing sessions specific to our needs and is dedicated to seeing us improve. Sessions are always enjoyable, would highly recommend!
May 31st, 2022

I have attended group sessions at Body Conditioning, led by Phil for around a year now. We go once a week and I wish it was more! Phil is the perfect balance of friendly, positive and motivational. He pushes me to make sure I have a fab workout each week. Phil has transformed the way I train and I now adopt the methods he has taught me for when I'm training solo. I feel fitter, stronger, healthier and even mentally more capable since attending these sessions. Thanks Phil!
Jul 28th, 2021