F45 Training Harrogate

Very engaging training experience, friendly and funny personal trainers, good facilities and great location. It's definitely helping me to get fitter and motivated
Oct 20th, 2022

Having been to other gyms and doing many at home programmes in the past, F45 is definitely the best! The workouts are incredibly tough but every time you leave there you feel like youve achieved something amazing. The circuits are engaging, you never feel bored. Everyone there is really friendly and you quickly get to know people and we are supportive of each other. On a personal note I struggle with mixing with people that I dont know and I have found F45 very welcoming and look forward to seeing everyone even though I dont say a lot when there Your fitness will improve after one week, two people noticed changes to my physical appearance after two weeks of going but most importantly and the main target for me- mentally I feel so much better. If youre struggling with your mental health- make yourself attend and you will not regret it!
Aug 30th, 2022

Hi Matt and Andy, Im so pleased - been to see my physio today - just for a general check up on my back - Im not injured. Ive not seen him for over two years, and he was really complimentary about my general physical condition. Ive gained muscle mass on my back and shoulders, and I am generally in much better shape than I was two years ago. I firmly believe this is entirely down to F45 - we joined in lockdown (remember the mass online workout?) - and I wanted to just say a huge thank you to you both - Julie and love the classes, and the physio agreed that a weekly mix of cardio and resistance workouts are perfect for promoting long term health. I was delighted with the feedback from the physio, and just wanted to say thanks to you both! IF WE CAN DO IT (AT 52) ANYONE CAN DO IT! All the best, Paul
Aug 25th, 2022

F45 Harrogate have put fun and enjoyment back in to fitness for me again! An avid gym goer who had lost all enjoyment and enthusiasm. The atmosphere & energy, the workouts, the music, the coaches, their knowledge and the level of attention to detail to ensure exercises are being done correctly are all fantastic! Highlight of my week, thanks guys
Aug 23rd, 2022

Started doing the 21 day kick starter and have loved every single visit! Always struggled with motivation to go to the gym but with these guys I hate missing a day! Great atmosphere and everyone is so welcoming, amazing team!
Aug 23rd, 2022