Claritas Therapy

Christina helped me massively with my anxiety and fear of flying. She taught me calming strategies and I always felt welcome and relaxed throughout my sessions with Christina. I highly recommend.
May 2nd, 2022

I have now had two sessions with Christine and I can honestly say that they have been transformational. I feel clearer of mind. Less anxious. More balanced. Christines approach is kind, gentle and reassuring. I had never considered Hypnotherapy until I reached a cross roads in my life. Now I will never look back. It really has changed my life for the better.
Aug 1st, 2021

Having a stressful work life has started to impact on my health in many subtle ways, so I decided I needed to address my lack of relaxation in everyday life. I have recently had my first hypnotherapy relaxation session with Christine whose calmness and professionalism, warmth and care put me at ease right away. Prior to the session, Christine provided an extensive intake form which I found very helpful for focusing my goals for my hypnotherapy. She made use of my thoughts and ideas during the session which made it a very personal and profound experience. My mind usually wanders off very quickly, but Christine's words and tone kept my attention throughout, allowing me to follow her voice into a deep state of relaxation and meditation. I felt revived and full of positive energy at the conclusion of the session and felt the physical and mental benefits afterwards for a few days. I am looking forward to working with Christine on long-term strategies to reduce my stress levels in challenging everyday life situations.
Mar 30th, 2021

I cant be more grateful with Christine because she help me a lot. She was a amazing support for me also I recommended her to my friends.
Feb 4th, 2021

Christine has helped me to feel more confident about my studies. I'm in year 13 and so had been very stressed, this therapy and the techniques that Christine had shown me have helped me feel less stressed and able to stay calm while studying and sure about decisions I make about my future!! I highly recommend her, she is so nice and understanding, I'm sure that she can help with whatever trouble you are going through!! :)
Nov 2nd, 2020