BGF.Fitness

Positive: Communication, Professionalism, Quality
Apr 9th, 2021

I never thought I would be that person so looking forward to my next PT session, but here I am now doing 3 a week because I am loving it so much. I am so surprised at what I can achieve now and that would never have happened without Ben's encouragement and expertise. Ben absolutely knows when I can do more (even when I think I cannot) but equally he knows when I have hit the wall. Ben's passion for what he does is so evident, and he is so supportive and gives you self belief. It is obvious that Ben is constantly thinking about what he can do to help you be the best you can be. I am so looking forward to continuing this great journey in achieving a level of fitness that I once would have considered was way beyond my reach.
Feb 12th, 2021

Positive: Communication, Professionalism, Quality
Dec 16th, 2020

(Translated by Google) Ben trained me before and after my ACL surgery. He helped me to reach my goals easily and enjoying every workout! Professional, highly recommended!! I trained with Ben before and after my ACL operation. He followed me up and helped me reach my goals. I really enjoyed training, he is a professional. 100% recommendable!! (Original) Ben trained me before and after my ACL surgery. He helped me to reach my goals easily and enjoying every workout! Professional, highly recommended!! Entren con Ben antes y despus de mi operacin de LCA. Me hizo un seguimiento y me ayud a alcanzar mis metas. Disfrut mucho entrenando, es un profesional. 100% recomendable!!
Jun 25th, 2020

I met Ben after he took a class in the gym, and I found out he created online programming sessions. Since then, I started with one session a week, but was hooked and now do two! Ben has single handedly got me to the strongest and fittest Ive ever been. He listened to the type of training I wanted to do and my goals, and adapted it in a way for me to reach my full potential, gaining strength week by week. He is encouraging and kind, pushes me to my absolute max, whilst keeping a close eye to make sure I rest, or have a deload week when necessary. Ben really stepped up during lockdown, moving my sessions to FaceTime at my request to make sure I kept my fitness up. He is always punctual, polite and respectful, albeit having slightly questionable hairstyle choices.
Jan 30th, 2021