Patrick Close Strength

Great knowledge and expertise combined with encouragement and motivation. You really feel the difference. Highly recommended.
Jan 23rd, 2023

Patrick is a great trainer . He is very knowledgable, motivational, structured and importantly friendly. I made great improvements and would highly recommend him.
Jan 10th, 2023

Patrick is a 5 star personal trainer. I've worked with Patrick for more than a year now & his work ethic and attention to detail in helping me be the best version of myself continues to impress me. I've achieved strength and fitness goals that I would have considered to be past me, and its been possible with Patrick guidance and rigour. Patrick checks in regularly during the week & his advice on diet and recovery is valuable. If you are thinking about getting a personal trainer, then Patrick is your man!
Nov 6th, 2022

Patrick is my coach at Scotts gym where I have been going for 6+ months now (i.e despite moving away and having to travel for 1 hr) - I can truly see and feel the difference in my body. I was a complete beginner who had knee pain ,excess weight and was not very keen on doing weights. Over these months with Patrick's constant encouragement I have managed to steadily increase my strength, energy , comfort level and knowledge doing exercises which would earlier make me wince in pain i.e if i at all attempted them. The personalised and interesting exercise plans (changed regularly to ensure variety for my mood and body) to meet my specific goals and my flexible schedule is something I appreciate.The positive and motivating environment created by Patrick everytime I train in the gym coupled with reminders & tips during the rest of the week has made it easier for me to stick to my goals. .Overall, its been a great investment and I cannot recommend Coach Patrick at Scotts Gym enough as someone who is as serious about you getting fit and staying healthy as you are!
Mar 20th, 2023

I have been training with Patrick for 7 months and would highly recommend him if you are looking for results that stick with you! I started training with Patrick to improve my strength and fitness level, loose a few kilos and inches around my waist. I have made massive progress losing 3 inches off my waist, getting more toned and fit and lifting 45kg deadlifts versus 21kg when I started. Now close to lifting my body weight! Patrick has helped me lower my body fat in a sustainable way that I know will lead to long-term gains and healthier habits for life. Patrick is incredibly passionate about what he does and takes a lot of initiative to help me stay on track and reach my fitness goals, regularly following up with me in between trainings and meticulously tracking and updating exercise programs as i have progressed, so i dont stagnate. He focuses on training in a way so as to make fitness, health and nutrition a way of life and something I have started to enjoy and look forward to. In fact , a few of my friends have also joined Patrick after witnessing my metamorphosis
Nov 4th, 2022