Cranio-Sacral Therapy with This Kate Stuart RCST

Highly recommend Cranio with Kate for anyone looking for an alternative therapy to help them through a stressful time in their life, release old trauma or manage their anxiety. The therapy has had a profound impact on my wellbeing and after an initial six week course, I continue to visit Kate on a monthly basis for a top up session which keeps me balanced. Kate is a brilliant therapist, very kind, and has great insights and advice!
Jan 17th, 2023

I took my 12 year old daughter to see Kate as she was suffering from anxiety after lockdown. She hadnt had cranial therapy since she was a baby so we were unsure what to expect. Kate was very welcoming and put her at ease straight away. Shes a very calming influence and we saw results after the first session. We did 6 sessions in total and her anxiety is much more manageable. We will do top ups as and when she needs them and would definitely recommend Kate if you are considering cranial therapy.
Oct 15th, 2022

Discovering cranio-sacral therapy with Kate has been life-changing in more ways than one. She first treated my son, 8 years old, who was struggling to recover from Covid and was suffering from headache and anxiety. After a few sessions, he started to relax and be much more himself, a lot lighter and happier. He stopped biting his nails spontaneously, a situation which we had been battling with for a long time. His headache has now pretty much disappeared and he is a stress-free, happy child. I was suffering from burn out myself at the time, casualty of the pandemic. I was aware of having suffered from trauma in the past and I had had counselling 10 years prior to this burn out. What I realised when being treated by Kate is that, although I had mentally processed what had happened to me, the trauma was still physically locked in my body and was still being triggered. I have now been treated for a few months and my life has transformed in such a deep way with cranio-sacral therapy that I want to share my experience with everyone. I feel that, not only am I healing in a deeper way but also, old patterns that I could not shift consciously have started to change into healthier habits without me having to do anything about them. My energy levels have gone up steadily as the treatment progresses and I can now start considering going back to work and have a normal life again. I would recommend cranio-sacral therapy to anyone struggling to cope, especially post-pandemic and I heartily recommend Kate who has been so kind, supportive, professional, and knowledgeable during the whole process.
Apr 1st, 2023

I didn't know much about craniosacral therapy when I started seeing Kate, but felt a difference within a few sessions. Kate is very gentle and warm with her approach. She is clearly very experienced as she is easily able to tune into the flow of the different systems in your body. My sessions left me feeling more calm, grounded, having better sleep, and more aware of what my body needed. I will continue to see Kate for a 'top-up' whenever life gets a bit too overwhelming.
Apr 22nd, 2022

I read a review on Kate on social media, prior to that I had not heard of cranio sacral therapy... but the review was not wrong!!! She has been able to help my 6 year old when others couldn't. From the start Kate was very professional, but also kind, gentle and friendly which helped my little one to accept her help and let the cranio in. If you are thinking of booking... Do it!!!
Jan 16th, 2022