Nicole Rose Wellness

Nicole is an amazing teacher. She is very knowledgeable about alignment and teaches with care for everyone in the class. I love her classes and am learning a lot from her!
Jan 28th, 2020

Nicole is a great teacher, very friendly, calm and considerate of people's differing abilities and strengths. Her Sunday yoga class is both relaxing and challenging enough to make you feel nicely stretched out! Burgh House is a particularly lovely location too.
Nov 15th, 2018

Nicole is the best yoga teacher I have ever had. I have been practising forest yoga with her for a year now and I the benefits physically, but more importantly mentally have been incredible and life changing. Having suffered most of my adult years with anxiety and depression, her classes and workshops allow me to really 'be' and live in the moment. I love the forest practice and I love Nicole. Namaste. Kim x
Mar 18th, 2018

Nicole has been my first yoga (and first Forrest yoga) teacher and now, five years later (or more!?) I still cannot be without her classes I love everything of them, the pace of the classes (just perfect, never too fast or too slow), the warmth and energy that Nicole brings to them, the fact that they are always different, the strength and stability that they build in the body while at the same time releasing pressure from the neck (and thoughts from the mind!). Every movement she suggests you to do, it is exactly what allows you to feel and be in the pose so much more!! So grateful we are still able to do classes online! Her latest workshop has been really beneficial, I felt I was immerse in a yoga retreat even if it was at home on zoom!! Really recommend Nicoles classes to everyone!
May 3rd, 2021

Nicole is a wonderful teacher - she is kind and supportive and her classes are always challenging and restful in equal measures.
Jan 19th, 2018