Biospheric Performance

The biomechanics morning sessions have been excellent for my back pain rehab. I get to do my strengthening exercises everyday under Emmas expert guidance which is so effective rather than seeing someone once a week and never doing the tasks set. You get the best of both worlds. I am able to do more pain free and have core strength I never had before. Highly recommend it. #rehab #backpain #corestrength #biomechanics
Mar 28th, 2021

Positive: Communication, Professionalism, Quality
Jan 17th, 2021

I have now know Emma for over 15 years, as a personal friend and also as a professional sail racer. We currently race together on a maxi 100 yacht. I have been sail racing professionally for over 30 years and, in winter, a professional snowboard coach and mountain guide. Both sail racing and snowboarding are inherently risky, so I have had my fair share of injuries. Emma is the first person I contact after an injury - to seek her advice on the injury and the rehab that I should do. When your income comes from your sport, the best possible advice and treatment pays for itself, the longer you are injured, the less you earn. I would highly recommend Emma for the services she provides. Gregory.
Jan 3rd, 2021

I love walking and running but sometimes an old knee injury slows me down. Emma's helped me to work out a muscle strengthening routine so that I can keep doing what I love without damaging my knee. Emma is so knowledgable and experienced I felt completely confident with her advice. She also advised my two teenage sons on posture and fitness suitable for their ages. Victoria Primrose
Nov 20th, 2020

Positive: Communication, Professionalism, Quality
Jun 1st, 2020