A.P.T Health & Fitness

I came to the APT Fitness family in November 2019 extremely out of shape, weighing 114kg with injuries to my shoulder and knees. Within six months, Im 11kg lighter, my body fat has dropped from 26% to 20% and Ive gained incredible strength. Adam is a top bloke who has incredible passion and knowledge on how to achieve the best goals for his clients, hes become more of buddy now than a PT. Adam is extremely patient and innovating when it comes to his training methods, he knows how to push his clients and keep them on the right track, regularly monitoring progress in accordance to client goals, making amendments to workouts and diet plans as necessary. Group classes are not your typical high street gym classes believe me, you are pushed to your limits every time, and weirdly enough you look forward to the next class. No one session has ever been the same and I can honestly say that going to the gym is no longer a chore, but the highlight of my day when Im training at APT Fitness. The people who train at the gym are a top bunch too, no Johnny Bravos here, you quickly become part of APT Fitness family. Anyone reading this looking to change their lifestyle, honestly pop down and see it for yourself, I know my only regret is not joining earlier and now question myself what Id look like had I started before November. I plan to stay with Adam for some time, where I know he will help me achieve my dream aesthetic look and overall fitness goals. Just hope the lockdown eases ASAP so I can get back to what I really enjoy doing now.
Nov 27th, 2022

Dec 4th, 2019

Mar 17th, 2019

Top guy good pt hayden
Jan 8th, 2019

Jul 4th, 2018